We need solutions that soothe joints or painful muscles. Recommended Exercise For Rheumatoid Arthritis. Living with Rheumatoid Arthritis may be difficult sometimes you need assistance stretching with deep tissue tools and finding relief when sleeping with the Mosaic weighted blanket.
I am seeing a ton of rave reviews regarding these Mosaic blankets. I had to dig deeper and I discovered that Mosaics are designed to be 8-12% of your body weight. We are referring to the type of low-tech sensory hacks that provide calm to arthritis, anxiety, and also those that experience PTSD. Basically, the idea is to give the feeling of being hugged or held to you. Of the fuzzy and warm feelings you get from this sort of sensory input is replicated through an equally distributed weighted blanket. The majority of the times you experience pain or numbness in the joints or muscle it’s because you are unable to relax or stretch that muscle or joint.
This blanket, provides the experience of being hugged tight, which is as soothing regardless of your age.
Anyone who sought relief and has experienced this sort of distress understands how frustrating it can be.
So at about $150 for the blanket that could last years and help alleviate pain and allow me to sleep it is a no brainer.
But beware, not all are created and only a few are designed for breathability. Like any great idea, tons of brands pop up to offer products .
Luckily Mosaic is based here in Austin, TX and they fabricate here as well. I’ve been seeing some negative reviews based on the products. The Mosaic blanket seems to be one of the most relevant early adapter into the trend and we absolutely love the quality and variety they offer.
I recently went to Minnesota to get a wedding and the 30 degree weather made me wish I had my Mosaic blanket with me. Might have weighed down my carry-on a bit too much on second thought.
I have been using mine with my Muse headband and the Gaiam roller. I’ll tell you stretching my problem areas out has been a massive benefit.