We need solutions that soothe painful muscles or joints. Rheumatoid Arthritis Diet Plan Recipes. Living with Rheumatoid Arthritis can be difficult sometimes you need help stretching with deep tissue tools and finding relief when sleeping with the Mosaic weighted blanket.

I am seeing a ton of rave reviews regarding these Mosaic blankets. I needed to dig deeper and I found out that Mosaics are specially designed to be 8-12% of your body weight. We’re referring to the same type of low-tech sensory hacks that give calm to arthritis, anxiety, and also those that experience clinical PTSD. The idea is to give you the feeling of being held or hugged. So all the fuzzy and warm feelings you get from this type of sensory input is replicated through an weighted blanket. The majority of the times you experience cramping or pain in the joints or muscle it’s because you are not able to relax or stretch that muscle or joint.

This blanket, provides the experience of being hugged tight, which is as soothing regardless of your age.

Anyone who has experienced this type of distress and sought relief knows how frustrating it can be.

So at about $150 for the blanket that could last years and help alleviate pain and allow me to sleep it’s a no brainer.

But beware, not all are created and only a few are designed for breathability. Like any good idea, tons of brands pop up to provide products .

Fortunately Mosaic is based here in Austin, TX and they manufacture here as well. I’ve been seeing a few reviews based on the products. The Mosaic blanket appears to be one of the most relevant early adapter into the trend and we absolutely love the quality and variety they offer.

I recently went to Minnesota to get a wedding and the 30 degree weather made me wish I had my Mosaic blanket with me. Might have weighed my carry-on down a bit too much on second thought.

I’ve been using mine with my Muse headband and the Gaiam roller. I’ll tell you that stretching out my problem areas has been a massive benefit.